Therapy for Individual Adults

I work with clients who want to find their voice — knowing and communicating what they want.

Maybe you are someone who identifies as

  • an adult child of emotionally immature parent/s (and you may have read the book)

  • a people pleaser/helper/caretaker

  • the “strong one” for their family and friends

  • a high achiever

  • a perfectionist

  • a person who was called “mature for their age” or “old soul” growing up

I support clients with

  • Anxiety

  • Depression

  • Grief, particularly sudden or traumatic loss

  • Relationship issues

  • Life transitions

  • Trauma

  • Struggles connecting to their body

  • Changing spirituality and/or religious trauma